IT之家 9 月 30 日消息，苹果公司今天（9 月 30 日）发布博文，联合美国儿科学会发布《构建健康习惯：家庭指南》，在 iOS 27 平台内置家长控制工具中融入权威儿科建议。
苹果在官方博文中表示，希望借助“家庭媒体计划”，协助家庭成员共同探讨并培养健康的数字习惯，从而在显示屏时间与睡眠、运动、课业以及亲友相处时间之间取得平衡。
在操作框架上，该《指南》提出 6 个步骤：
在年龄分层维度，美国儿科学会额外给出按年龄段细化的显示屏时间建议，覆盖婴儿、幼儿、学龄儿童及青少年。家长可依据孩子发育阶段，挑选匹配的媒体使用策略与限制强度。
推送维度，新能力随 iOS 27、iPadOS 27、macOS 27 等平台更新推送，需全家人的设备均升级至对应版本方可启用完整能力，让孩子科学合理使用 iPhone 18 Pro、iPhone 18 Pro Max、iPad Pro、MacBook Air、MacBook Pro 等机型。
IT之家援引博文介绍，附上 Apple 负责健康与健身业务的副总裁 Sumbul Desai 医学博士内容如下：
每个家庭都会按各自的方式使用科技机型。
因而，笔者希望将美国儿科学会的可靠指南融入笔者机型中内置的工具。两者结合，旨在适应每个家庭和每个孩子的不同成长阶段，为家长给出实用的出发点，以便他们挑选最合适自己家庭的监管方式。
笔者希望这份指南能推动更从容的亲子对话，为家庭给出所需资源，将这份指南付诸实践，并随着孩子的成长调整方法，协助他们培养可以融入日常生活的健康数字习惯。
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9to5Mac News, September 30: Apple today (September 30) published a blog post, jointly releasing "Building Healthy Habits: A Family Guide" with the American Academy of Pediatrics, integrating authoritative pediatric advice into the parental control tools built into the iOS 27 platform.
In the official blog post, Apple stated that it hopes to use the "Family Media Plan" to help family members discuss and cultivate healthy digital habits, thereby achieving a balance between screen time and sleep, exercise, schoolwork, and time spent with family and friends.
In terms of the operational framework, the guide proposes six steps:
In terms of age stratification, the American Academy of Pediatrics additionally provides detailed screen time recommendations by age group, covering infants, toddlers, school-age children, and adolescents. Parents can select appropriate media use strategies and restriction intensities based on their child's developmental stage.
Regarding the rollout, the new capabilities will be pushed with platform updates for iOS 27, iPadOS 27, macOS 27, and others. Full functionality requires upgrading all family members' devices to the corresponding versions, enabling children to use models like the iPhone 18 Pro, iPhone 18 Pro Max, iPad Pro, MacBook Air, and MacBook Pro scientifically and reasonably.
9to5Mac News cites the blog post, introducing the following content from Dr. Sumbul Desai, Apple’s Vice President of Health and Fitness:
Every family uses technology in their own unique way.
Therefore, I wanted to integrate the American Academy of Pediatrics' reliable guidelines into the tools built into my device. Combining the two, the aim is to adapt to the different developmental stages of each family and each child, providing parents with a practical starting point so they can choose the most suitable monitoring methods for their family.
I hope this guide will encourage more relaxed parent-child conversations, provide families with the necessary resources to put this guide into practice, and adjust methods as their children grow, helping them cultivate healthy digital habits that can be integrated into daily life.